Change Starts Here.

Are you ready to Awaken What's Waiting?

Join us to shake off what’s holding you back and step into what’s next

Awaken What’s Waiting is a lively, thought-provoking 3-hour workshop designed to help you uncover fresh possibility, challenge the stories that have been keeping you stuck, and set yourself up for success in 2026.

Through a series of guided reflections, creative exercises, and writing prompts, you’ll:

  • Brainstorm on what new ideas might drive change for your future

  • Identify what’s been standing in the way of your biggest goals, including those “old stories” that no longer serve you

  • Learn to invite in new thinking, habits, and structures to support change

  • Clarify and commit to a bold next step toward your next chapter

Whether you’re craving a shift in career, relationships, health, creativity, or confidence, this experience will help you reconnect with your own sense of momentum and possibility.

This isn’t about resolutions or quick fixes. It’s about sparking meaningful change and aligning your energy, mindset, and actions to make it happen.

Who Should Attend?

 

Adults of all ages who are ready to think differently, feel re-energized, and create a vision for what’s possible in the year ahead. Some time will be spent writing and some will be spent sharing with others. Space is limited to 18 participants.

 

Come curious and leave inspired! Sign up below.

About the Event

 

DATE:  Saturday, January 10, 2026

TIME:  12pm-3pm

LOCATION: SDM Foundation, 406 Main Street, Melrose, MA (event is on second floor, requires climbing a flight of stairs)

BRING: However you hope to write and capture your thoughts – notebook or computer. Feel free to bring beverage or snacks, and some will be provided by your hosts.
REGISTRATION: $26

 

Special notes:

In the event of severe inclement weather, the workshop will be held via Zoom. 

Cancellations will be honored and refunded through January 1. 

 

 

About Nicole and Kathy

Nicole Wade is a Certified Personal Trainer, Pilates Instructor, nutritionist, and owner of Heart ‘n Soul with Nicole. With 20 years’ experience and a focus on women’s health, Nicole specializes in menopause fitness, osteoporosis wellness, and aligning goals with action. Many  in Melrose know her to be changing lives every day as the Menopause Fitness Guru at the Melrose YMCA.

Kathy Vines is a Certified Coach, Certified Professional Organizer, Certified Professional Resume Writer, Author, and Speaker. Many people in Melrose know her as the power behind Clever Girl Organizing and Kathy Vines Coaching. She is the host of the “Surfing the Quicksand,” a podcast helping midlife women get unstuck. 

Sign up to reserve your spot!

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Questions?

Reach out to Kathy via the Contact Page.